Your AI Triathlon Coach

Personalized training plans that adapt to your goals, schedule, and fitness level. Train smarter, not harder, with AI-powered coaching.

10,000+
Athletes
4.9★
Rating
25%
Improvement
NOW
12km
85km
24km

Training for a Triathlon Shouldn't Be Complicated

Traditional training plans don't work for everyone. Triva adapts to you.

Generic Plans Don't Work

AI adapts your training to your unique fitness level, schedule, and goals. Every workout is personalized for you.

Expensive Coaching

Get professional-level guidance at a fraction of the cost. AI coaching that fits your budget.

Hard to Balance Training

Smart scheduling that adapts to your life. Miss a workout? Your plan automatically adjusts.

Personalized Training Plans

Your training plan is unique to you. Our AI analyzes your fitness level, goals, and schedule to create a plan that evolves with you. Whether you're training for your first sprint triathlon or your fifth Ironman, Triva adapts to your needs.

AI-generated plans based on your race goals and timeline

Adapts to your current fitness level and progress

Automatically adjusts for life events and schedule changes

24
Workouts
18h
Training
156
km Total
M
T
W
T
F
S
S
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Swim
Bike
Run
MAR
15
12

Real-time Adaptation

Life happens. When you miss a workout or feel extra fatigued, Triva intelligently adjusts your plan to keep you on track without overtraining. Smart recovery recommendations ensure you're always training at your best.

Workout adjustments based on your performance and recovery

Recovery tracking to prevent overtraining

Weather-aware training recommendations

Progress Tracking

Visualize your improvements across swim, bike, and run. Track your fitness gains, monitor your volume, and celebrate every milestone. Detailed analytics help you understand what's working and where to focus.

Cross-discipline analytics and performance trends

Personal records and achievement tracking

Weekly and monthly progress summaries

12.5
85.2
24.8
100
75
50
25
0
Swim
Bike
Run
PR
21.2 km
PR
24:15
PR
12.5 hrs

How It Works

Get started in minutes and experience personalized training powered by AI

1

Set Your Goals

Tell us your race type, target date, and current fitness level

2

Get Your Plan

AI generates a personalized training schedule tailored to you

3

Train Smarter

Adapt and progress with real-time feedback and adjustments

Perfect For Every Triathlete

Whether you're just starting out or chasing a PR, Triva adapts to your level

🏊

First-Time Triathletes

Build confidence with beginner-friendly plans that guide you every step of the way

🚴

Sprint to Ironman

Train for any distance with plans that scale to your race goals

💼

Busy Professionals

Flexible training that fits your work schedule and family commitments

🏃

Returning Athletes

Get back into training safely with plans that respect your current fitness

Everything You Need

A complete training solution for triathletes of all levels

NOW
12km
85km
24km

Dashboard

Your training overview at a glance

Workout Details

Detailed exercise instructions

12.5
85.2
24.8
100
75
50
25
0
Swim
Bike
Run
PR
21.2 km
PR
24:15
PR
12.5 hrs

Progress Tracking

Visualize your improvements

24
Workouts
18h
Training
156
km Total
M
T
W
T
F
S
S
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Swim
Bike
Run
MAR
15
12

Training Calendar

Plan your entire season

156
Workouts
2.4k
km Total
124
Days
🏅
🏊
🚴
🏃
42%
68%
55%

Profile & Achievements

Track your milestones

Ready to Transform Your Training?

Join thousands of triathletes achieving their goals with AI-powered coaching. Download Triva today and start your journey.

Available on iOS and Android